Narrow Results By
Rockies Health Summer 2017
https://archives.whyte.org/en/permalink/catalogue25128
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- Summer 2017
- Author
- Glasnovic, Jamey
- Arsenault, Danielle
- Publisher
- Rocky Mountain Outlook
- Call Number
- 02.8 G46r PAM
1 website
- Responsibility
- Jamey Glasnovic
- Danielle Arsenault
- Publisher
- Rocky Mountain Outlook
- Published Date
- Summer 2017
- Physical Description
- 23 pages ; illus.
- Subjects
- Health
- Health and wellness
- Health and Social Development
- Bow Valley
- Banff (residents)
- Canmore
- Abstract
- Pertains to heath concerns and tips for people living in the Bow Valley
- Contents
- Coming of Age
- Valley Greens
- Cacao
- Cross Training
- Calendar of Events
- Call Number
- 02.8 G46r PAM
- Collection
- Archives Library
- URL Notes
- Available online via Rocky Mountain Outlook Rockies Health webpage
Websites
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
Crack climbing : the definitive guide
https://archives.whyte.org/en/permalink/catalogue25207
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 2020
- Author
- Whittaker, Pete
- Publisher
- Seattle, Washington : Mountaineers Books
- Edition
- First
- Call Number
- 02.8 W58c
1 website
- Author
- Whittaker, Pete
- Responsibility
- Pete Whittaker
- Edition
- First
- Publisher
- Seattle, Washington : Mountaineers Books
- Published Date
- 2020
- Physical Description
- 302 pages : illustrations (some color)
- Subjects
- Rock climbing
- Travel
- Guidebook
- Abstract
- Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing (From Mountaineers Books website)
- Contents
- Preface
- A Note
- Before We Begin: Key Terms
- Key to Illustrations
- Chapter 1 - Five Rules of Crack Climbing
- Chapter 2 - Finger Cracks
- Chapter 3 - Hand Cracks
- Chater 4 - Fist Cracks
- Chapter 5 - Offwidth Cracks
- Chapter 6 - Squeeze Chimneys
- Chapter 7 - Chimneys
- Chapter 8 - Stemming
- Chapter 9 - Roof Cracks
- Chapter 10 - Placing Gear
- Chapter 11 - Equipment
- Chapter 12 - Taping
- Acknowledgements
- Index
- Notes
- 2020 Banff Mountain Book Competition Winner - Guidebook 2020 National Outdoor Book Awards Honorable Mention - Instructional
- ISBN
- 9781680512151
- Accession Number
- P2020.07
- Call Number
- 02.8 W58c
- Collection
- Archives Library
- URL Notes
- Mountaineers Books website
Websites
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
