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Keeping fit : health, how lost - how regained : "pep," poise, power for men and women
https://archives.whyte.org/en/permalink/catalogue20057
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 1926
- Author
- Macfadden, Bernarr
- Publisher
- New York, N.Y. : Macfadden Publications, Inc.
- Call Number
- 05.5 M11k
- Author
- Macfadden, Bernarr
- Responsibility
- Bernarr Macfadden
- Publisher
- New York, N.Y. : Macfadden Publications, Inc.
- Published Date
- 1926
- Subjects
- Health
- Health and wellness
- Guidebook
- Abstract
- Pertains to a 1920’s guide on health, wellness and exercise. The publication was designed to serve as a guide for both men and women, one in which if followed, would deliver physical and spiritual health. While some of the information may no longer be considered medically accurate, the publication provides fantastic insight into people’s understanding of health and wellness in the early 20th century.
- Contents
- Chapter I: Health - What is it? (pg. 1)
- Chapter II: What to eat (pg. 4)
- Chapter III: Bodily vigor depends on exercise (pg. 14)
- Chapter IV: How to breathe (pg. 17)
- Chapter V: Hints on bathing (pg. 19)
- Chapter VI: Sleep and rest (pg. 23)
- Chapter VII: Strengthening the eyes (pg. 27)
- Chapter VIII: How to cure hair troubles (pg. 30)
- Chapter IX: Are you a complete man or women? (pg. 34)
- Chapter X: Mind - the master-force for health or disease (pg. 38)
- Adenoids and enlarged tonsils (pg. 42)
- Anemia (thin blood) (pg. 50)
- Arteriosclerosis (pg. 52)
- Asthma (pg. 55)
- Autointoxication (pg. 58)
- Backache (pg. 60)
- Catarrh (pg. 62)
- Constipation (pg. 66)
- Coughs and Colds (pg. 71)
- Diabetes (pg. 77)
- Gall stones (pg. 79)
- Gonorrhea (pg. 83)
- Heart disease (pg. 86)
- Hemorrhoids (pg. 93)
- Influenza (pg. 95)
- Insomnia (pg. 98)
- Kidney disease (pg. 101)
- Liver disease (pg. 106)
- Neurasthenia (pg. 110)
- Neuralgia and neuritis (pg. 113)
- Obesity (pg. 115)
- Paralysis (pg. 120)
- Pimples (pg. 123)
- Pneumonia (pg. 128)
- Rheumatism (pg. 132)
- Rupture (pg. 134)
- Skin diseases (pg. 139)
- Sore throat (pg. 141)
- Stomach diseases (pg. 146)
- Syphilis (pg. 150)
- Thinness (pg. 156)
- Tuberculosis (pg. 161)
- Tumors (pg. 168)
- Varicocele (pg. 170)
- Accession Number
- 3069 a
- Call Number
- 05.5 M11k
- Collection
- Archives Library
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
The valley of the hidden lakes
https://archives.whyte.org/en/permalink/catalogue25085
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 1922
- Author
- Wilcox, Walter D.
- Publisher
- Philadelphia : The Society
- Call Number
- 02.6 W64v
- Author
- Wilcox, Walter D.
- Responsibility
- Walter D. Wilcox
- Publisher
- Philadelphia : The Society
- Published Date
- 1922
- Physical Description
- 9 pages, 2 unnumbered leaves of plates : illustrations, map
- Scale
- 1:40,0000
- Abstract
- Summary of Walter D. Wilcox’s time spent at the Valley of the Hidden Lakes
- Notes
- Reprinted from Bulletin of the Geographical Society of Philadelphia.no. 3-4, April-July, 1922.XX
- Accession Number
- TBD
- Call Number
- 02.6 W64v
- Collection
- Archives Library
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.