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Training for the uphill athlete : a manual for mountain runners and ski mountaineers
https://archives.whyte.org/en/permalink/catalogue25036
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 2019
- Author
- Jornet, Kilian
- House, Steve
- Johnston, Scott
- Publisher
- Ventura, CA : Patagonia Books
- Call Number
- GV T73 J67
1 website
- Publisher
- Ventura, CA : Patagonia Books
- Published Date
- 2019
- Physical Description
- 375 pages : color illustrations
- Subjects
- Training
- Sports
- Running
- Skiing
- Mountaineering
- Abstract
- Training for the Uphill Athleete translates theory into methodolgoy to allow you to write your own training plans and coach yourslef to your endurance goals. This is the only book that presents training principles for athletes who regularly partipate in distance running, ski mountaineering, skimo, and other sports that require optimum fitness and customized strength....This book collectes the scientically backed and athelete-tested wisdom and experience of the best uphill athletes and educates outdoor athletes to develop plans to perform their best. (from back cover)
- Contents
- The physiological basis of endurance training -- The methodological basis of endurance training -- Strength and the uphill athlete -- How to train.
- Notes
- Banff Mountain Film and Book Festival 2019 finalist for Guidebooks
- ISBN
- 9781938340840
- Accession Number
- AC639
- Call Number
- GV T73 J67
- Collection
- Alpine Club of Canada Library
- URL Notes
- Uphill Athlete website with training plans and book summary
Websites
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
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- Date
- 1929 – 1966
- Medium
- graphite on paper
- Catalogue Number
- WyP.03.486
- Description
- Pencil drawing of male figure in stride away from the viewer. A bear accompanies him and they run towards teepees in background.
1 image
- Title
- Untitled
- Date
- 1929 – 1966
- Medium
- graphite on paper
- Dimensions
- 21.2 x 27.4 cm
- Description
- Pencil drawing of male figure in stride away from the viewer. A bear accompanies him and they run towards teepees in background.
- Credit
- Gift of Catharine Robb Whyte, O. C., Banff, 1975
- Catalogue Number
- WyP.03.486
Images
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
- Date
- 1930 – 1960
- Medium
- graphite on paper
- Catalogue Number
- WyP.03.776
- Description
- A quick sketch boxed off in the upper half of the page that has a narrative that matches the Christmas cards. In a vehicle an assortment of animals is crossing a bridge, with a water source below. Just to the left of the bridge there is a dog sitting and watching the car cross. In the background th…
1 image
- Title
- Untitled
- Date
- 1930 – 1960
- Medium
- graphite on paper
- Dimensions
- 27.8 x 21.5 cm
- Description
- A quick sketch boxed off in the upper half of the page that has a narrative that matches the Christmas cards. In a vehicle an assortment of animals is crossing a bridge, with a water source below. Just to the left of the bridge there is a dog sitting and watching the car cross. In the background there is a statue (resembles the one from WyP.03.775) and trees. Below the drawing there is a practice sketch of a dog running.verso: two loose silhouette drawings of what appears to be two military men.
- Subject
- trees
- statue
- Christmas card
- war memorial
- bridge
- water
- vehicle
- moose
- bear
- rabbit
- squirrel
- deer
- running
- Credit
- Gift of Catharine Robb Whyte, O. C., Banff, 1979
- Catalogue Number
- WyP.03.776
Images
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
- Date
- 1925 – 1966
- Medium
- graphite on paper
- Catalogue Number
- WyP.03.845
- Description
- Divided into thirds, there are three lines each with a set of drawings on them. The top line has a child talking to elderly man who is walking with a cane and adjusting his glasses. The child is pointing at a group of kids that are sprinting ahead of him. The second line has another child interacti…
1 image
- Title
- Untitled
- Date
- 1925 – 1966
- Medium
- graphite on paper
- Dimensions
- 14.3 x 22.1 cm
- Description
- Divided into thirds, there are three lines each with a set of drawings on them. The top line has a child talking to elderly man who is walking with a cane and adjusting his glasses. The child is pointing at a group of kids that are sprinting ahead of him. The second line has another child interacting with an elderly person. To their right there is a vintage car with people inside, ahead of them is a person on a bike, and at the very front is a child in a wagon. The third line is depicting a lineup of people standing in line for the outhouse. inside the fold: near the TRC there is an ink stain and a circular drawing of arrows together
- Subject
- people
- men
- woman
- children
- car
- vintage car
- wagon
- bike
- cane
- glasses
- running
- line
- washroom
- outhouse
- Credit
- Gift of Catharine Robb Whyte, O. C., Banff, 1975
- Catalogue Number
- WyP.03.845
Images
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.
- Date
- 1925 – 1966
- Medium
- graphite on paper
- Catalogue Number
- WyP.03.904
- Description
- A large long necked dinosaur is stomping it’s way across a landscape. It has knocked down two trees and there is a person running the other away from the feet of the animal. In the background there is a tree to the left of the dinosaur and a trilithon to the right. Written below the drawing “Millio…
1 image
- Title
- Untitled
- Date
- 1925 – 1966
- Medium
- graphite on paper
- Dimensions
- 27.5 x 21.3 cm
- Description
- A large long necked dinosaur is stomping it’s way across a landscape. It has knocked down two trees and there is a person running the other away from the feet of the animal. In the background there is a tree to the left of the dinosaur and a trilithon to the right. Written below the drawing “Millions of year ago I see in imagination, my hairy ancestor -- dodging a dinosaur”
- Credit
- Gift of Catharine Robb Whyte, O. C., Banff, 1979
- Catalogue Number
- WyP.03.904
Images
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.