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Training for the uphill athlete : a manual for mountain runners and ski mountaineers
https://archives.whyte.org/en/permalink/catalogue25036
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 2019
- Author
- Jornet, Kilian
- House, Steve
- Johnston, Scott
- Publisher
- Ventura, CA : Patagonia Books
- Call Number
- GV T73 J67
1 website
- Publisher
- Ventura, CA : Patagonia Books
- Published Date
- 2019
- Physical Description
- 375 pages : color illustrations
- Subjects
- Training
- Sports
- Running
- Skiing
- Mountaineering
- Abstract
- Training for the Uphill Athleete translates theory into methodolgoy to allow you to write your own training plans and coach yourslef to your endurance goals. This is the only book that presents training principles for athletes who regularly partipate in distance running, ski mountaineering, skimo, and other sports that require optimum fitness and customized strength....This book collectes the scientically backed and athelete-tested wisdom and experience of the best uphill athletes and educates outdoor athletes to develop plans to perform their best. (from back cover)
- Contents
- The physiological basis of endurance training -- The methodological basis of endurance training -- Strength and the uphill athlete -- How to train.
- Notes
- Banff Mountain Film and Book Festival 2019 finalist for Guidebooks
- ISBN
- 9781938340840
- Accession Number
- AC639
- Call Number
- GV T73 J67
- Collection
- Alpine Club of Canada Library
- URL Notes
- Uphill Athlete website with training plans and book summary
Websites
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Vertical reference : the life of legendary mountain helicopter rescue pilot Jim Davies
https://archives.whyte.org/en/permalink/catalogue25228
- Medium
- Library - Book (including soft-cover and pamphlets)
- Published Date
- 2020
- Author
- Calvert, Kathy
- Publisher
- [Canada] : Rocky Mountain Books
- Call Number
- 08.5 C11v
1 website
- Author
- Calvert, Kathy
- Responsibility
- Kathy Calvert
- Publisher
- [Canada] : Rocky Mountain Books
- Published Date
- 2020
- Physical Description
- xiv, 304 pages : illustrations
- Abstract
- An exciting and heart-pounding look at one of Western Canada’s most adventurous individuals, known as a pioneer pilot of the heli-ski industry and as the first mountain-rescue pilot in the Canadian National Parks system. Jim Davies is an icon of competence and courage as the first heli-skiing pilot in Canada. But it is his groundbreaking work as a helicopter rescue pilot for Parks Canada that made him a legend to all who worked with him. His stellar career as a pilot overshadowed his other talents as a ski racer and artist. Jim received several awards for his work in mountain rescue, including the Helicopter Association International – Pilot Safety Award of Excellence, the Alberta Achievement Award for excellence in helicopter flying, the Summit of Excellence Award at the Banff Film and Book Festival, and the Robert E. Trimble Memorial Award for “distinguished performance in helicopter mountain flying.” He is now retired and living in Banff, pursuing his love of painting and photography. (From Rocky Mountain Books)
- Contents
- Foreward
- Acknowledgements
- Growing up
- A glimpse of the world
- Birth of heli-skiiling in the Bugaboos
- Changes: from Bugaboos to Banff
- Permission or forgiveness
- Development of the public safety program
- Eclectice use of the helicopter
- The contract
- No lack of work
- The coast and home again
- Appendix: public safety in parks today
- Endnotes
- Bibliography
- ISBN
- 9781771604154
- Accession Number
- 2021.05
- Call Number
- 08.5 C11v
- Collection
- Archives Library
- URL Notes
- Publisher's website
Websites
This material is presented as originally created; it may contain outdated cultural descriptions and
potentially offensive content.
Read more.