Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for:
Jamming (finger, hand, fist, foot, arm, leg, body)
Crack types (chimneys, liebacks, underclings, roof cracks)
How to safely lead and place protection
Efficient positioning and movement
Strength recovery while climbing
(From Mountaineers Books website)
Contents
Preface
A Note
Before We Begin: Key Terms
Key to Illustrations
Chapter 1 - Five Rules of Crack Climbing
Chapter 2 - Finger Cracks
Chapter 3 - Hand Cracks
Chater 4 - Fist Cracks
Chapter 5 - Offwidth Cracks
Chapter 6 - Squeeze Chimneys
Chapter 7 - Chimneys
Chapter 8 - Stemming
Chapter 9 - Roof Cracks
Chapter 10 - Placing Gear
Chapter 11 - Equipment
Chapter 12 - Taping
Acknowledgements
Index
Notes
2020 Banff Mountain Book Competition Winner - Guidebook 2020 National Outdoor Book Awards Honorable Mention - Instructional