Summits of My Life is the personal project of Kilian Jornet, in which for five years he has traveled to some of the most important peaks of the planet to try to establish FKT (fastest known time) of ascent and descent of some of the most emblematic mountains of the world. The project is closely linked to values and a way of understanding the purist and minimalist mountain. The experiences lived in each challenge have been captured in different films. (from author's website)
Contents
The project of my life
The Challenges
The Mont Blanc Traverse
Mont Blanc
The Matterhorn
Mount Elbrus
Denali
Aconcagua
Mount Everest
Forged in dreams and emotions
Notes
Kilian Jornet ; translated from Catalan by Nathan Douglas.
Banff Mountain Film and Book Festival 2019
ISBN
9781937715908
Accession Number
AC638
Call Number
G512 J67 S86
Collection
Alpine Club of Canada Library
URL Notes
Author's project website including films related to the ascents and decents in book
Training for the Uphill Athleete translates theory into methodolgoy to allow you to write your own training plans and coach yourslef to your endurance goals. This is the only book that presents training principles for athletes who regularly partipate in distance running, ski mountaineering, skimo, and other sports that require optimum fitness and customized strength....This book collectes the scientically backed and athelete-tested wisdom and experience of the best uphill athletes and educates outdoor athletes to develop plans to perform their best. (from back cover)
Contents
The physiological basis of endurance training -- The methodological basis of endurance training -- Strength and the uphill athlete -- How to train.
Notes
Banff Mountain Film and Book Festival 2019 finalist for Guidebooks
ISBN
9781938340840
Accession Number
AC639
Call Number
GV T73 J67
Collection
Alpine Club of Canada Library
URL Notes
Uphill Athlete website with training plans and book summary